Self-Care Sundays: March 30th Recap On a hot and sunny Mérida morning—95°F and glowing with energy—we came together at the beautiful Dream Event Center in Itzimná for a more intimate and heartfelt edition of Self-Care Sundays. This time, we were honored to be joined...
Selfcare Sunday | Feb 23 2025
by The Black Merida Experience | Mar 31, 2025 | Wellness
Categories: Wellness
Self-Care Sundays: A Morning of Movement, Joy & Connection
On Sunday, February 23rd, the community came together under Mérida’s sunny skies to stretch, dance, and celebrate life at Self-Care Sundays—a wellness-centered gathering hosted by the incredible team at Bangin Body.
From deep breaths on the yoga mat to high-energy Zumba moves, every moment was filled with laughter, good vibes, and beautiful new connections. Attendees moved their bodies, sipped refreshing drinks, enjoyed tasty bites, and danced to the rhythm of freedom and joy.
This wasn’t just a workout—it was a moment to pause, breathe, and be present with each other. Whether you came to sweat or just to soak up the energy, one thing was certain: we all left feeling a little lighter, stronger, and more connected.
✨ Stretch your body. Nourish your spirit. Connect with your people.
💛 Self-Care Sundays in Mérida—it’s a vibe.



























































